Sports injuries can happen for a number of reasons including direct trauma from a tackle or mid-game collision, failing to warm up properly, going too hard for too long, or using inappropriate equipment (including footwear). Osteopaths treat sports injuries. Some of us also use supportive techniques like strapping, with sports tape, or using kinesiology tape to speed up your recovery.
General
What is Osteopathy?
Let’s break it down! 👇 Osteopathy is a holistic, hands-on approach to healthcare that focuses on the body as a whole. 🧠💪 It’s all about
March 30, 2025
