The spine itself is very strong, supported by solid ligaments and muscles, and surprisingly difficult to damage. However, it is much easier to strain the surrounding muscles, ligaments and joints, or damage one of the discs in your back. Research shows that osteopathic treatment can have very beneficial effects for back pain. We are highly trained, and qualified to diagnose and treat the cause of the problem.
One of the most common types of bad posture we see as Osteopaths in people who sit for long periods every day, is something called