Inflammation Is Very Common In The Musculoskeletal System It is one of the ways your body regulates and restores the normal functioning of an area. If you’ve ever had a nasty whack, you’ll be familiar with the misery of the body’s inflammatory response – redness, heat, swelling and pain. Although annoying, and painful, this type […]
What is “Bad Posture”? Firstly, let’s think about this – what does it mean to have “good posture”? In order to have “good posture” your body must comfortably be able to hold itself in a position whereby all of your bones and joints are aligned properly. It prevents excessive strain on the musculoskeletal system (ligaments, […]
Is Your Reservoir Running A Little Low? We hear our patients saying this all the time – “Why me?” “Why now?” “I have done this [..insert common activity here..] loads of times before and I’ve never had an issue…” And really it is an intriguing question. Why should the body be able to cope with […]
Which One Is Right For You? At ThreeSixty we commonly meet people who need an osteopathic intervention, that is, they’ve already injured themselves, and need some help – ASAP. An intervention is re-active, a reaction to the problem. As Osteopaths, we think of intervention as being the “first aid” – the immediate solution to the […]
Maybe your body needs Magnesium…..