When we think of elbow pain, the one commonly occurring problem is tennis elbow. (Most people who suffer from this have never even played tennis!) The elbow joint, ligaments and muscles are quite susceptible to injury from repetitive movements. If the muscles have gotten very tight around the elbow, they can become tender, sore and inflamed. There is often a ‘knock-on’ effect to the way your arm moves (or doesn’t move) to perform daily tasks. Prompt treatment for elbow pain is essential.
What Techniques do osteopaths use?
Let’s Break it Down! Osteopathy is all about getting your body back to its best—whether it’s easing pain, improving mobility, or helping you move more
May 11, 2025
