If muscles are continuously over-used, they get tighter and tighter, and can occasionally go into a spasm. Muscle spasms can be very intense, and come on like a wave of pain that your know is coming until it ‘grabs’ you. Some people even see a little quiver in the affected muscle. Osteopaths are used to helping people with muscle spasms – they are your body’s way of warning you to stop and seek help from a qualified professional. We can gently ease out the spasm, and prevent your symptoms from worsening.
“In this article, I will provide an in-depth look at what deep tissue massage is, how it works, and who can benefit from it. Whether