Neck pain is very common, and not very nice to experience. It affects people of all ages, and is often caused by the way we use our necks. Tight muscles and stiff joints in the upper back can also contribute to ongoing neck pain. Sometimes nerves in your neck can become ‘trapped’, and cause pain to radiate down into your arm. This can also cause pins and needles to be felt in your arm or hand.
“In this article, I will provide an in-depth look at what deep tissue massage is, how it works, and who can benefit from it. Whether