Neck pain is very common, and not very nice to experience. It affects people of all ages, and is often caused by the way we use our necks. Tight muscles and stiff joints in the upper back can also contribute to ongoing neck pain. Sometimes nerves in your neck can become ‘trapped’, and cause pain to radiate down into your arm. This can also cause pins and needles to be felt in your arm or hand.

Share This Post

Share on facebook
Share on linkedin
Share on email

Subscribe To Our Newsletter

Get updates and learn from the best

More To Explore

Uncategorized

Osteopathy – Everything You Need To Know

What Is Osteopathy? Osteopathy is a type of manual therapy, which focuses on the diagnosis, treatment, prevention and rehabilitation of disorders of the musculoskeletal system.

Pain Types

Muscles Spasms

If muscles are continuously over-used, they get tighter and tighter, and can occasionally go into a spasm. Muscle spasms can be very intense, and come

Want to keep moving?

drop us a line and keep in touch