We Treat Sporty Kids
Let’s Find Out How it Works! Osteopathy is like a secret weapon for sporty kids—it helps them feel better, recover faster, and develop properly, all while keeping them in top shape for their next game or adventure. Here’s how it works: 1. Pain Relief Kids are always running, jumping, and playing, but sometimes those tumbles […]
Holistic Benefits to Osteopathy
Let’s Get Into It! Osteopathy isn’t just about fixing that sore back or tight neck—it’s a whole-body approach to making you feel your best. It’s about more than just treating pain; it’s about giving you a toolkit for better health, more energy, and feeling balanced every day. So, what exactly makes osteopathy so awesome? Let’s […]
What Techniques do osteopaths use?
Let’s Break it Down! Osteopathy is all about getting your body back to its best—whether it’s easing pain, improving mobility, or helping you move more freely. But here’s the thing: osteopathy isn’t a one-size-fits-all approach. It’s a mix of different techniques designed to target specific areas of your body and treat you as a whole. […]
Osteopathy: A helping hand for multi-tasking mums
We treat multi-tasking mums Osteopathy is a total lifesaver for multitasking mums- because let’s face it, you’re always on the go, juggling a million things at once! Here’s how osteopathy can seriously make your life easier: Pain Relief: All those late-night feeds, school runs, and endless loads of laundry can leave you feeling pretty sore. […]
Discussion: Scans And X-rays – Useful or Not Useful?

“Do you think I need an X-ray?” This is an extremely common question we get asked by our patients, almost daily. And, rightly so – we love it when you ask questions. It tells us that: a) You feel like you’re in a safe enough environment to ask and discuss it, and b) You’re interested […]
Anti-Transmission Interventions at ThreeSixty

As always, we keep our clinic squeaky clean – find out all about our ongoing hygiene and sanitization procedures below The Ministry of Health states “the rate of infection within healthcare settings has been very low, despite being one of the most at-risk environments”. This is most likely due to rigorous cleaning, hygiene and health […]
Our Covid 2022 Policies

Keeping you in the loop – our full covid-19 traffic light system policy is outlined below Thank you for your ongoing understanding, as we scrabble to keep up with the rapidly changing rules and regulations which affect our profession and healthcare practice. Please understand that the following information is advice, guidance and protocol from: The […]
How Do You Know If Massage Is Right For You?

All you need to know about massage is right here
Telehealth – What Is It And How Can It Help?

Telehealth – It’s Been Around For A While Now… Even before Covid-19, there had been a movement in the healthcare professions to provide appointments via ‘Telehealth’. Telehealth is officially defined as “the practice of healthcare, education and consultation through remote communications technology, including the use of telephone, text and video conferencing”. As osteopaths, we actually […]
COVID-19

What The Different Alert Levels Mean For Your Treatment Alert Levels 3 and 4 Osteopaths, along with Physiotherapists and Chiropractors, are part of the NZ healthcare system described as ‘Allied Health’. We are allies (we help and work alongside) to the Doctors and Specialists. We all work in very close proximity, and in closed space […]