Sporty Kids
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As a mother, you want to wrap them up in cotton wool – sometimes literally, like when your child has fallen off their bike, or had a tumble out of a tree.
Deskbound Workers
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Who works a 40 hour week nowadays? If you are someone working at a desk, chances are you work longer hours than this, and could definitely do with a few more breaks in your working day.
Multi-tasking Mums
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School lunches and homework packed – check. Kids dropped off at school – check. Time to hit the gym, your little bit of mental sanity for the day….
Busy Tradies
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Day in, day out, hard physical work. Sometimes in the sun, sometimes in the rain, but always work to be done.
Active Seniors
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With the time now to really enjoy life, your physical health can be a priority. We help lots of seniors to be active – find out how..
Fitness Enthusiasts
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Your training has been going great, you can’t believe how much better you feel, and then BAM! Injury strikes…